As a family caregiver, you are not only responsible for helping your parent to manage the health challenges and physical limitations they already face. You must also pay close attention to their health and well-being, and recognize risks and challenges they may be facing that could lead to further difficulties in the future.
One of these is malnutrition. Many elderly adults struggle with malnutrition, and this can lead to very serious consequences, including increased risk for cancers, decreased heart health, lower energy, poor digestion, and more. Paying attention to their condition and functioning can help you to detect issues that might indicate your senior is not eating enough. This will allow you to make changes to your care approach to help your parent to eat more, and get the nutrition they need on a regular basis.
Some signs your parent might not be eating enough include:
- Losing weight
- Lack of appetite, or not showing interest in even favorite foods
- Complaining of being cold even in environments that are comfortable
- Taking longer to heal from wounds
- Taking longer to recover from illnesses and infections
- A higher instance of illnesses and infections
- Having a difficult time concentrating
If you notice these symptoms in your aging parent, it is important to manage them as quickly as possible. Helping your parent to get the nutrition that they need starts with recognizing why they are not eating enough. Some elderly adults struggle with mobility challenges and other physical issues that make it difficult for them to prepare meals.
Those struggling with cognitive functioning decline may not be able to remember when, how, or why to eat, and depression and other mental health issues can make it more difficult for seniors to feel motivated to eat on their own. Finding ways to work around these issues helps your parent to get the nutrition they need to help their body thrive, and better enjoy their later years.
Keeping your aging parent as healthy as possible throughout their later years is likely one of your top priorities as a family caregiver.
While there are many ways you can do this, starting home care for them can be one of the most effective and meaningful. An in-home senior care services provider can be with your aging parent on a customized schedule to help them take control of their health and a variety of different ways.
From encouraging them to get enough physical activity, to supporting a healthier diet and enough hydration with meal and snack preparation, and providing medication reminders to help your parent stay compliant with their medications and instructions from their doctor, this personalized care can be invaluable for maintaining better health as they age in place.
If you or an aging loved-one are considering Homecare in Indianapolis, IN, please call the caring staff at Home Services Unlimited. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: (317) 471-0760