Senior Care Tips: Four Tips to Help Your Senior Embrace Aging
Senior Care Tips: Growing older is not always easy.
It happens, regardless of whether your senior intends to do so gracefully or whether she’s being dragged there kicking and screaming. Having the right plan and the right support system for your senior can make a tremendous difference in which type of experience she has. Use the senior care tips below for good caregiving.
Home Health Care in Southport IN: Aging
Form a Plan with Your Senior’s Doctor
Set up a time to talk with your senior’s doctor in-depth about what she can do that will promote better health for her. Some of the things her doctor mentions might be things that have been recommended to her for a while, but she’s put those off. After you meet with her doctor together, talk with your senior about what she wants to do and about what she’s willing to do from the list. Having choices can make a huge difference.
Keep Moving or Get Moving
Assuming that your senior’s doctor clears her for exercise, becoming more active can help her with mood, with sleep, and with keeping health issues under better control. She can help her body to maintain muscle mass and she may be able to maintain her appetite, as well. Encourage your senior to choose a variety of different activities to try so she can find the right one for her.
Boost Nutrients
It doesn’t hurt to go over your senior’s basic diet and to pay attention to how nutritious her eating habits are. If she’s not getting the nutrients that she needs, she’s more likely to feel run down, her immune system can suffer, and she may experience other issues. Eating even a slightly healthier diet can give her a huge boost that allows her to make choices that better support her goals as she continues to age.
Senior Care Tips: Prioritize Rest
Rest and especially sleep are crucial aspects of keeping your senior healthy and protecting her quality of life. Lack of rest can be seriously detrimental to your elderly family member’s health, both mentally and physically. If she’s having trouble sleeping, the first step is to look at aspects of her sleep hygiene that might need a little bit of tinkering to help her to get the rest she needs.
If this feels overwhelming to your senior, it’s possible that life itself is becoming more challenging in very practical ways. Bringing in senior care providers can be the right answer to help your elderly family member take a step back from the tasks that are overwhelming to her. If you practice regularly, the senior care tips above, it can only be beneficial to your senior.
If you or an aging loved-one are considering Senior Care in Southport, IN, please call the caring staff at Home Services Unlimited. Serving Greater Indianapolis Area. Call for Immediate Info & Assistance: (317) 471-0760
As a practicing Registered Nurse, Etelka was keenly aware of a void in quality patient care that could be provided in the home. She embarked upon a journey to develop a home health care agency that would exceed all expectations and become a trusted partner to physicians and patients.
A Distinguished Career From Nurse to Director of Nursing to President of Home Services Unlimited
Etelka’s distinguished career followed a logical progression to her position as President of Home Services Unlimited. She graduated as a nurse practitioner with a Bachelor of Nursing (RN) in 1972 from Meshgorya University in the Ukraine, close to where she lived with her family. She married her husband Phil in 1973 and decided in 1977 that they would relocate to the United States to be closer to family and to come to this land of opportunity. With an eagerness to continue her budding career, Etelka sat for and passed her Boards in the U.S. in 1979.
A Love and Talent for Working with the Elderly
Etelka began her nursing career in the U.S. at Colonial Crest, now part of Golden Living, where she was the In-service Coordinator, the Director of Training and Education and Director of Nursing, a position she occupied for several years.
With a group of partners, she co-founded Adept Corporation, which operated group homes for the mentally challenged. The business was successful and in 1996, Etelka sold her share to return to her roots, caring for the elderly.
In January of 1997, Etelka opened Home Services Unlimited as a fully licensed business to provide home health care. In her quest to learn to do better for her patients, she had already obtained a Masters in Healthcare Administration (MHA) in May of 1990 from the College of St. Francis. As President of Home Services Unlimited, Inc., Etelka guides the trusted, experienced care model Home Services Unlimited uses to continue providing excellent home health care.
Giving Back to the Community of Indianapolis
Volunteering for community services is a high priority for Etelka. Her memberships include the Indiana Association of Rehabilitation Facilities, Executive Women in Health Care and the Indiana Association for Home and Hospice Care, where she is a member of the Board of Directors.
Etelka has also served on the Board of Directors with Hooverwood Home, a highly regarded geriatric facility, since 1997 and as the President for 2005-2006. Through her community work, she has received several awards and accolades, including the Nora McFarland award in 2002, from the Indiana Association of Home and Hospice Care.
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